Annie DeFalco began Your Yoga Remedy when she left her career as a special education teacher in order to serve others using a more therapeutic approach. Your Yoga Remedy is an extension of that teaching model, honoring our differences and tailoring a practice for the individual.
Annie is a 200-hour registered yoga teacher through Yoga Yoga in Austin, Texas. Under the guidance of her teachers and mentor at Yoga Yoga, she has come into her own as a teacher and therapeutic practitioner. She is studying to become a Certified Yoga Therapist with Gary Kraftsow's American Viniyoga Institute. She has learned a breadth of knowledge from her teachers Clarissa Smith, Eduardo Ramirez, Stacey Loop, Chase Bossart, and Leslie Kaminoff.
When attending her classes you can expect to move inward with a mixture of dynamic movement and stays. She encourages you to "pay attention" in class, which isn't only an old teacher habit, but a vital element of Yoga tradition. Annie adores the meditative qualities of Yoga and weaves it along with Pranayama practices in her classes. Come ready to breathe, move, and heal!