Annie DeFalco began Your Yoga Remedy when she left her career as a special education teacher in order to serve others using a more therapeutic approach.  Your Yoga Remedy is an extension of that teaching model, honoring our differences and tailoring a practice for the individual.  

Annie is a 200-hour registered yoga teacher through Yoga Yoga in Austin, Texas.  Under the guidance of her teachers and mentor at Yoga Yoga, she has come into her own as a teacher and therapeutic practitioner.   She is studying to become a Certified Yoga Therapist with Gary Kraftsow's American Viniyoga Institute.  She has learned a breadth of knowledge from her teachers Clarissa Smith, Eduardo Ramirez, Stacey Loop, Chase Bossart, and Leslie Kaminoff. 

When attending her classes you can expect to move inward with a mixture of dynamic movement and stays.  She encourages you to "pay attention" in class, which isn't only an old teacher habit, but a vital element of Yoga tradition.  Annie adores the meditative qualities of Yoga and weaves it along with Pranayama practices in her classes.  Come ready to breathe, move, and heal!

​© 2017 by Your Yoga Remedy