"For those who have an intense urge for Spirit and wisdom, it sits near them, waiting."
-Patañjali, The Yoga Sutras
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The healing process is something that is shared by all, but is unique to each individual. Perhaps you are experiencing physical limitation, emotional stress, or trauma and find difficulty feeling well and whole. Your Yoga Remedy seeks to identify and uncover barriers inhibiting your wellness so you can see and respond to what life has to offer with awareness and clarity.